Decode your rest. Reclaim your rhythm.
At TruPeak, sleep is a biological cornerstone for metabolic health, hormone balance, mental clarity, and performance. Our non-invasive Sleep Cycle Analysis evaluates circadian rhythm, sleep architecture, and disruptions to reveal how rest impacts your energy, weight, cognition, and immunity.
Poor sleep is more than just feeling tired. It disrupts cortisol regulation, insulin sensitivity, thyroid function, and even appetite control. Over time, it contributes to chronic inflammation, weight gain, reduced muscle recovery, and mood instability.
Our Sleep Cycle Analysis measures key aspects of your rest to understand how sleep affects your health and performance.
Sleep latency – time taken to fall asleep
Sleep stages – quality and duration of deep, REM, and light sleep
Sleep fragmentation – wakefulness during the night
Breathing patterns and snoring frequency
Heart rate variability and oxygen saturation
Morning refreshment and energy levels
Your sleep analysis is never standalone; it informs your full Trupeak care plan. Based on your results, we may recommend:
Light therapy and melatonin protocols reset your sleep-wake cycle, while hormonal balancing addresses disruptions from stress or endocrine imbalance.
Sleep hygiene techniques establish consistent routines to promote deeper, uninterrupted rest.
Nutrients like magnesium, GABA, or adaptogens calm the nervous system and enhance relaxation before bedtime.
Intravenous therapy replenishes key nutrients to improve sleep quality, energy, and overnight recovery.
Sleep Cycle Analysis is ideal for individuals who:
At Trupeak, your sleep is treated with the same precision as any other vital sign. Book a consultation to explore how small changes in your sleep can unlock massive shifts in health, clarity, and resilience.
Book Your Appointment▶info@trupeakhealth.in
Use this email for documentation, scheduling follow-ups, etc.
9820 373 373, 9819 626 626
Call us to connect with our front desk or care coordinator.
Trupeak Health, Suite A/405, Kohinoor Square, Shivaji Park, OPP Shiv Sena Bhavan, Dadar West, Mumbai - 400028
Monday to Sunday:
9:00 AM – 9:00 PM
We’re here to support your journey
to optimal health.
