Track what matters. Adjust what works. Sustain long-term results.
At Trupeak, weight management isn’t about rapid loss or guesswork. It’s a measured, data-informed process rooted in your unique metabolic profile. Our Weight Optimization Tracking system monitors body composition changes with clinical precision, offering you continuous insight into fat reduction, lean muscle preservation, and metabolic trends that reflect real progress.This program is designed for individuals who seek sustainable weight optimization under the guidance of medical experts. Whether your goal is fat loss, metabolic control, or lean body mass improvement, our structured tracking process ensures your plan adapts as your body evolves.
Weight loss without context can be misleading. Losing muscle during dieting can slow metabolism and impair strength. Our goal is metabolic reprogramming, not short-term dieting. With regular tracking:
Every step in your transformation is supported by targeted, clinically valid metrics. Our tracking system includes
Body Composition Monitoring through InBody970 scans
Basal Metabolic Rate (BMR) Assessments to guide caloric intake
Segmental Fat and Muscle Analysis to distinguish healthy change from muscle depletion
Metabolic Trend Reporting based on Q-NRG testing (Using Indirect Calorimetry)
Girth and Circumference measures are used when relevant for regional fat tracking
At Trupeak, Weight Optimization Tracking is part of a comprehensive, science-backed care model that addresses the root drivers of metabolic change. Your personalized program may include:
To uncover hormonal, inflammatory, or lifestyle-related blocks to weight and metabolic regulation
To assess muscle quality, intramuscular energy stores, and monitor lean mass preservation
To identify circadian rhythm disruptions and support hormonal balance essential for fat metabolism
Based on advanced diagnostic testing, to align your dietary strategy with your metabolic needs
Our weight optimisation tracking programs are ideal for anyone seeking measurable and sustainable results. Perfect for:
Trupeak’s personalised tracking program guides you every step of the way, helping you make informed adjustments and achieve your goals.
Book Your Appointment▶info@trupeakhealth.in
Use this email for documentation, scheduling follow-ups, etc.
9820 373 373, 9819 626 626
Call us to connect with our front desk or care coordinator.
Trupeak Health, Suite A/405, Kohinoor Square, Shivaji Park, OPP Shiv Sena Bhavan, Dadar West, Mumbai - 400028
Monday to Sunday:
9:00 AM – 9:00 PM
We’re here to support your journey
to optimal health.
